Imagine feeling more alive, more energised and more at peace with yourself
– embracing your body with compassion rather than frustration. This is the kind of transformation we can create together – practical, grounded and deeply healing.
Soul coaching, Sound healing and Shamanic guidance for women over 40
Release what holds you back, reconnect with your inner strength, and step into a new phase of empowered, soulful living
Have you lost sight of what brings you joy?
…Right now, you might feel like a stranger in your own life – as though you’re carrying the weight of resentment, exhaustion, or confusion that just doesn’t seem to lift.
Maybe you’re harsh on yourself, frustrated with your body, or unsure about your direction.
You’re putting in the effort, but it feels like no matter how hard you try, you’re stuck in the same place – disconnected from the joy and fulfilment you crave.
It’s easy to feel judged, overwhelmed, and distant from the person you once were or long to be.
BUT THAT DOESN’T HAVE TO BE THE END OF THE STORY…
Through a combination of practical soul coaching, sound therapy and shamanic healing, I guide women like you to reconnect with themselves in a gentle, empowering way.
Known for my expertise in sound healing on the Gold Coast, I integrate this and other powerful tools into my coaching practice to…
Guide women like you to deep Soul Mastery
Together, we’ll work on releasing emotional and energetic blocks, and reconnect with the wisdom within you – creating transformation on a cellular level.
You’ll rediscover a sense of lightness and clarity, and start creating space in your life for what truly matters.
Testimonial
I've been able to restore both my health and sense of identity.
“Through Jens’ guidance and mentoring, I’ve been able to address deep-seated challenges and find solutions to restore both my health and sense of identity. Her support has been invaluable during a time when I felt a bit lost, and I wholeheartedly recommend her to anyone embarking on a journey of self-healing.” – Erryn
Services
What I can help you with
A supportive, personalised space to work through your current challenges. Whether you’re seeking clarity, insight, or simply a reset, this session blends soul coaching, sound therapy, and shamanic healing to provide guidance and practical solutions. Learn more.
A 3-month program designed for women ready for real transformation. Through a blend of life coaching, sound healing and shamanic practices, we’ll work together to help you feel empowered, connected, and joyful in all aspects of your life. Learn more.
If you’re navigating a significant life change like birthing a new project, getting married, or going through a divorce, this sacred ceremony offers a safe space to release the past and step confidently into your next chapter. Available online (90 minutes) or in-person (3 hours). Learn more.
Testimonial
I was able to rediscover my unique values and a way to make more expansive decisions.
“I undertook mentoring with Jen when I was facing an incredibly tough decision and life change. I was feeling overworked and stressed, afraid of making the wrong decisions. My sense of purpose and identity had been tightly held together by my career, I was afraid of who I would be without my business. Together we were able to unveil moments in my life that were unconsciously placing a stranglehold on my internal self-beliefs and my decision-making, impacting many areas of my life fulfilment. Through our sessions I was able to rediscover my unique values and a way forward to make more expansive decisions; as I approach a new chapter in my life. Thank you Jen! xx” ― Sarah
MY STORY
Hi, I'm Jen, and I'm so glad you're here.
A few years ago, I found myself at a crossroads. After years of climbing the corporate ladder, I realised I was living a life that didn’t truly reflect who I was or what I wanted. I had the career and the external symbols of success, but I still felt like something was missing.
That’s when I knew I needed to make a change – not just for myself, but for my family and the generations to come.
I’ve spent years learning and transforming my own life through powerful healing practices, and now I’m here to help you do the same.
My approach is grounded and practical, while deeply rooted in soulful wisdom.
Through powerful soul coaching combined with sound therapy and shamanic healing –, I’ve found some of the most effective tools for real, lasting change.
These methods don’t just make you feel better in the moment – they balance your nervous system, clear stuck energy, and support your journey to deep transformation.
If you’re feeling stuck, overwhelmed, or disconnected, I’m here to guide you back to yourself.
Find out more about me and my Gold Coast healing studio here
Jen x
Accredited by
If you're ready to feel
energised, aligned, and grounded
in who you are and what you want…
Testimonial
Such a huge difference. I feel so alive!
“Jen, when I began this journey with you, I was at a place where I felt like a stranger in my own body. I felt lonely and fatigued, I felt resentment, and I hated my body. I was so harsh to myself and felt so judged by others. I hated my job and was confused about my career and my direction. I felt like I was in a slump. And now, wow, I hardly recognise myself! Such a huge difference. I feel so alive, I actually love exercise now and going to the gym. I have so much more energy and excitement for life. I now treasure the moments to myself – my alone time. I no longer feel the emptiness I felt.” ― Ash
Get my FREE Soul Alignment Meditation
15 minutes to let go of your burdens and step into a deep sense of calm and alignment.
If you’ve been feeling stuck, unseen, or disconnected, this is your invitation to pause, breathe, and realign.